My Transformative Journey with Spinal Energetics
- Helen Artlett-Coe
- Apr 23
- 3 min read
Have you ever felt like there's more to healing than just the physical? Like deep within, your body holds stories and tensions that traditional approaches might not fully address? That's where Spinal Energetics comes in, and let me tell you, it has profoundly shifted my understanding of energy, healing, and the incredible potential within us.

Spinal Energetics is a holistic healing modality that works directly with the spine and nervous system to facilitate profound shifts in physical, emotional, and energetic well-being. It's a gentle yet powerful approach that encourages the body's innate wisdom to release stuck patterns, tensions, and even stored emotions that can contribute to discomfort and disease.
This fascinating work was founded by Dr. Sarah Jane Perri in Australia, it has evolved and gained recognition in recent years based on all the incredible work she does to talk about this modality online as a potent pathway to healing and transformation.
So, what exactly does a Spinal Energetics session involve? It's a unique blend of gentle touch, movement, and conscious awareness. As a practitioner, I use light yet specific contact points along the spine. This contact, combined with a supportive and attuned presence, invites the body to unwind and release tension in its own natural rhythm. It's not about forcing or manipulating, but rather about creating a safe space for the body to let go of what no longer serves it.
My own experience with Spinal Energetics took a deep dive recently. I embarked on a week-long intensive course, and honestly, it was life-altering. You cant intellectualise this and it is hard to explain what I experienced but I really felt into ways I had never felt before.
Throughout the week, I experienced sensations and shifts I previously wouldn't have believed possible. I felt energy moving through my body in ways I couldn't explain, old emotional patterns surfacing and gently dissolving, and a profound sense of lightness and connection I hadn't known before. It was as if layers of tension I wasn't even consciously aware of were being peeled away, revealing a more vibrant and authentic version of myself.
What's truly exciting is that what I have learnt as a practitioner and what I, and others, have experienced is starting to be supported by emerging scientific understanding. I recently learned about a study group where individuals with various autoimmune conditions underwent a series of six Spinal Energetics sessions. Across the board, participants experienced a significant lessening of their autoimmune symptoms, and in some cases, those symptoms completely disappeared.
This aligns with the growing understanding that much of our disease stems from stored emotion and stuck tension patterns within the body. Think about it: when we experience stress, trauma, or difficult emotions, our bodies often hold onto that tension. Over time, these held patterns can manifest as physical pain, discomfort, and even contribute to the development of chronic conditions.
Spinal Energetics offers a powerful way to access and release these deeply held patterns. By working directly with the spine – the central information highway of the nervous system – it facilitates a gentle unwinding of these tensions. As the body releases these blockages, the flow of energy and information is restored, allowing the body's innate healing intelligence to function more effectively.
My week-long intensive was more than just a course; it was an initiation into a new way of understanding myself and others, and the incredible capacity for healing that resides within. It opened me up to the tangible reality of energy work and the profound impact it can have on our overall well-being.
If you're feeling stuck, experiencing chronic discomfort, or simply curious about exploring the deeper connections between your body, mind, and energy, I wholeheartedly encourage you to explore Spinal Energetics. It might just unlock a level of healing and transformation you never thought possible.
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